Girl Power Extreme
Description
This exclusive girls only specialty offers the best heart pounding extreme action activities Pali has to offer in a safe and supportive environment plus a special menu of custom designed activities ranging from spa treatments to self-defense classes.
All the Pali Adventure activities are at your fingertips! From the high ropes course to paintball, every activity builds perseverance and determination. Flying on the zip line, producing a Kick flip in Shred City, Pali's state-of-theart skate park, or kicking dirt up in our newly expanded racetrack where you can choose among ATVs, dune buggies, and minibikes. You will be sure to have a feminine adventure unlike any other.
Girls will always be girls, and that's why Girl Power Extreme includes activities that encourage you to be as girly as you please! Activities like manis, pedis, spa treatments, yoga and bonding time are offered to balance the adventure in your lives. You will hear inspirational stories about how some of your favorite female athletes, business leaders and innovators got started so you can set your own goals and reach for your dreams.
If you are a girl that loves to push herself to the limits and take care of herself at the same time, then Girl Power is just the specialty for you!
With everything from facials to the most extreme action on the planet, girls just want to have fun!
Testimonials
Sample Schedule
Day 1
- Introduction to Specialty.
- Team-building exercises - Getting to know the group!
- Euro Bungy - Jump up to 20ft high!
Day 2
- High Ropes Course - Support and cheer for each other through all the different elements, including a 53' Rock Wall and 227' Zip Line!
Day 3
- Paintball - Manuever yourself strategically around our many paintball fields in the ultimate challenge of leadership and courage!
- Yoga - Take it easy after running around all morning with a gentle and relaxing Yoga session.
Day 4
- Motorsports - Cruise through almost half a mile of courses in our Dune Buggies, ATV's or minibikes.
- Self Defence Classes - Learn the basics of Self Defence with these professional lessons from our instructors.
Day 5
- Shred City! - Have fun cruising around our very own skatepark while learning the basics of skateboarding including ollies, drop-ins and more!
- Mani's and Pedi's - Kick up those feet after an intense week of activities and treat yourself to a good ol' fashioned foot scrub, manicure and pedicure. You've deserved it!
Packing List
Girl Power Extreme Packing List
- Skateboard/ rollerblades and protective equipment (optional)
- Heavy duty long sleeve pants, shirts and shoes.
- Expendable clothes
- Clothes to work-out in.
General Packing List
The following clothing list is designed as a guide for parents and campers and should be tailored to your child's planned specialty (see below), and activity interests.
Campers and staff dress informally at Pali Overnight Adventures. The rule of thumb is bring clothes that are comfortable and expendable. We discourage designer clothing for 3 main reasons; camp is rustic and your child will be active; the relaxed no pressure environment gives campers the opportunity of not having to compete; and clothes are very easily lost or damaged at camp.
Camp implements a strict policy when it comes to "provocative clothing". A general rule is that undergarments must be worn at all times and may not be visible and that the navel to the bottom must be covered completely. Laundry is done for campers stayingfor three or more weeks. Laundry is done after the second week of a camper's stay. Please make sure your child has a laundry bag for their belongings.
Lost And Found - Name tags should be placed on all campers belongings. Please put the campers first and last name. While every effort is made to help campers be conscious of their belongings and return lost and found articles back to the campers, unlabeled articles are rarely recovered.
Pali Adventures is not responsible for the loss or damage to a camper's personal belongings for any reason (i.e. fire, theft, laundry or forgetfulness) and Pali Adventures strongly recommends that campers not bring items of value to camp.
Luggage - Luggage should be confined to bedding and one suitcase or duffel bag. Everything should be labelled and closed securely. We reserve the right to screen a camper's luggage.
Bedding - Camp does not provide any bedding or linens. All campers must bring their own sleeping bag (or sheets and blankets) for their nightly use, plus a pillow and pillowcase. Camp does not provide towels.
Personal Equipment - Cell phones are not permitted in camp and on camp sponsored trips. The camp may, at its discretion, hold cell phones or other similar devices. Confiscated cell phones may be picked up at the end of camp. Concerned Parents are always welcome to call the Head Counselors to check on the progress of their child. Almost every type of electronic device is not allowed at camp. As a rule, any item that can: send or receive a phone call or text messages, play a DVD, access the Internet or send or receive e-mail is not permitted at camp. Hand held electronic games, iPods, or other expensive equipment are strongly discouraged. The camp is not responsible for the damage, theft or other loss of any personal items.
Dangerous items are strictly prohibited from camp. No drugs, alcohol, cigarettes, matches, fireworks, or other contraband may be brought into camp. If these or any other dangerous items are found at camp, the staff will confiscate them and disciplinary action will be taken. Camp cannot guarantee the safekeeping or return of confiscated items.
The following list is basedon a two-week stay.
- 16 pair of underwear (including bras for girls)
- 16 pairs of socks
- 10 - 12 pairs of shorts
- 5 - 7 pairs of long pants, jeans or sweats
- 1 pair of sturdy sandals, thongs or tevas
- 2 pair of tennis shoes
- 13 - 14 T-shirts
- 3 long sleeved shirts
- 3 sweatshirts
- 1 jacket 1 hat
- 1 pair of semi-nice clothes for the dance!
- 2 bathing suits
- 3 towels
- 1 beach towel
- 1 set of PJ's
- Sleeping bag & pillow or sheets and blankets for a twin bed.
- Toiletries. Please include sunscreen, lip balm and moisturizer.
- SUNGLASSES
- Water bottle (Optional - Pali will provide)
- Flashlight
- Insect repellent
- Day pack - small backpack for daily items
- Disposable camera
- Pens, pencils, paper, stamps
- Deck of cards or community game (Optional)
Equipment
- Spyder Sonix Paintball Markers
- Tipmann Masks
- 70CC Honda Minibikes
- 70cc & 90cc Grizzly 4x4 ATVs
- 125cc & 250cc Off Road Dune Buggies
- Full Faced Motorbike Helmets
- Chest Guards, Gloves, Elbow and Knee pads.
- .22 Single Bolt Action Rifles
- Recurve Archery Bows with fiberglass arrows
- Full Operation High Ropes Course, 53' Rock Wall and 227' Zip Line
- Skateboards
- Rollerblades
- Skate Helmets, Knee Pads, Elbow Pads and Wrist Guards
- Half-pipe, Quarter-pipe, Fun Box, Low Rail, Benches.
- Professional Yoga Mats
- Kickboxing Gloves, Bag
- Assorted Nail Polishes, foot scrubs and filers.
Safety
All of Pali's programs adhere to every single one of the ACA (American Camp Association) accreditation specifications. This is a very thorough process, by the countries premiere camp standards organisation.
Pali counselors undergo an intense two week orientation period before camp begins. This training includes all matters of camper issue resolution, activity supervision and site specific rescue. All of our counselors are also fully certified in both CPR and First Aid.
Girl Power Extreme Safety
One of the major benefits of this specialty is that the girls will be able to at their own pace, whether that be easy or hectic! They will decide as a group what their goals are and set about achieving those without over-exuberant boys getting in the way!
Our paintball fields are run by fully trained professionals who maintain a VERY strict code of conduct. Campers must have their masks on AT ALL TIMES, not shoot within 15ft and must be able to see where they are shooting. Campers must also where closed toed shoes and long pants. No exceptions. Any breaking of these rules will result in immediate dismissal from the paintball field.
Our Motorsports course ensures that every camper is as safe as possible. It is strict policy that all campers are to wear the supplied helmets, gloves, knee and elbow pads, and chest guard as well as long pants and closed toed shoes. We have hay bales that run alongside the entire track and counselors positioned every 100ft along the track. We also have a full range of industry standard signalling flags to keep campers and spectators aware of what's going on at all times.
'Shred City' is our custom designed Skate Park at Pali Adventures. As a rule no-one can skate without proper supervision, a helmet (done up), close toed shoes, elbow pads and knee pads. Our staff are consummate professionals who have spent a lot of time in this environment and know every safety precaution to take.
Both the Lower Coyote Ridge and Slide High Ropes Courses are always under the supervision of certified ropes course instructors. Every member of staff who works at the course is pre-approved and fully trained by our Ropes Course Director and Assistant Director of the camp, Jolee Jones. Every safety precaution is taken including double checking of harnesses, the wearing of helmets and 'Spotters' used to ensure optimum safety at the beginning and end stages of the climb. Campers are also required to wear closed toed shoes at all times.


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